A Fenugreek is a small plant that originated from the Middle East. It has been used dating back for about 4,000 years ago. It is a plant that is both an herb and a spice. It is commonly used in curry. It has also medicinal uses like it acts in the stomach and it reduces the amount of sugar that is absorbed by our bodies. This is good for those who suffer Diabetes who must regulate their blood sugar most of the time. But of course it is not a substitution for the treatment that doctors recommend.
It is also good in reducing cholesterol. Diabetics use this because they tend to have prominent and elevated cholesterol levels. It is a remedy for diabetics because it has shown to reduce blood sugar levels. The levels of the blood sugar tend to remain steadier and improve the tolerance of glucose and secretion of the glucose in the urine. However there are tests on non-Diabetic patients that have not yet found. It can also help Diabetics to lose some weight since it reduces sugar from your stomach. It is an effective means to wash those carbohydrates straight through your system without entering the bloodstream. Because of this diabetics should not take a low carbohydrate diet.
Aside from that Fenugreek is also used to promote the supply of milk for mothers. It is used as a milk producing agent. Since mothers undergo labor while giving birth, it is used to accelerate labor and promote a healthy menstrual cycle. There are other uses for Fenugreek. Its seeds and leaves are considered as flavoring in many spicy dishes. It is also mixed with yogurt to make a conditioner.
It is also used in the Orient as an aphrodisiac. Its leaves can be made into an infusion or coffee substitute and then drunk. It is an aid with congestion by loosing phlegm. Fenugreek is taken in the form of a tea. It is brewed, bought in powdered form or in pills or capsules. It is safe to take but there are minor side effects like flatulence, diarrhea and mild weight loss.
The Fenugreek seeds are rich source of the polysaccharide galactomannan, etc. There are other elements that are also included and these are volatile oils, mucilage, and alkaloids like choline and trigonelline. It is used as an herb in Traditional Chinese Medicine. It is dispresses cold and lessens pain.
Diabetes is one of the leading causes of death in the whole world. It is also the primary reason of blindness among people with ages between twenty and seventy. It is still recommended to consult your doctor before taking any herbal treatment course. It is important to secure your health.
Source by Robin O.